Services
Birth & Postpartum Doula Services
As a certified Birth, Postpartum, and Bereavement Doula, I provide compassionate, experienced support for your pregnancy, birth, and postpartum journey. I serve families across Nebraska with the same care and intention that defines everything I do.
What Is a Doula?
A doula is a trained professional who provides continuous physical, emotional, and informational support before, during, and after childbirth. Unlike medical providers, a doula does not perform clinical tasks—instead, she focuses entirely on your comfort, confidence, and well-being.
Research consistently shows that families supported by a doula report higher satisfaction with their birth experience, and doula support has been associated with shorter labors, fewer complications, and improved outcomes for both mothers and babies.
As a certified doula with over a decade of experience, I bring a calm, knowledgeable presence to every birth. My goal is simple: to help you feel informed, supported, and empowered throughout your entire journey.
How I Can Support You
Every family's journey is unique. I offer flexible services designed to meet you exactly where you are.
Birth Doula Support
I provide continuous emotional, physical, and informational support throughout your labor and delivery. From creating your birth plan to being by your side through every contraction, I bring a calm, experienced presence so you can focus on bringing your baby into the world.
What's Included
- Prenatal consultations to discuss your birth preferences
- On-call support in the weeks leading up to your due date
- Continuous labor and delivery support
- Comfort techniques including positioning, breathing, and massage
- Partner support and guidance
- One postpartum follow-up visit
Postpartum Care
The weeks after birth are transformative and sometimes overwhelming. I provide hands-on postpartum support as you recover, bond with your baby, and navigate the beautiful transition into parenthood.
What's Included
- In-home support during the postpartum period
- Newborn care guidance (feeding, bathing, soothing)
- Breastfeeding and bottle-feeding support
- Light meal preparation and household help
- Emotional support and resource referrals
- Sibling adjustment support
Prenatal Wellness Consultations
I offer personalized one-on-one sessions focused on preparing your mind and body for birth and beyond. Together, we cover nutrition, natural wellness practices, stress management, and how to create a supportive environment for your growing family.
What's Included
- Customized wellness plan for your pregnancy
- Nutrition and herbal wellness guidance
- Stress reduction and relaxation techniques
- Birth preparation and education
- Natural comfort measures for common discomforts
- Postpartum planning and preparation
How My Doula Practice Informs My Products
My years of working intimately with families during pregnancy, birth, and the postpartum period have given me a deep understanding of what parents need: products that are safe, effective, and made with transparent ingredients they can trust.
Every product I make is formulated with the same care I bring to my doula work. I consider the needs of pregnant mothers, nursing parents, young children, and entire families. The result is a product line that is gentle enough for daily use, safe for the whole family, and crafted with uncompromising quality.
When you choose my products, you are choosing something made by someone who has dedicated her career to supporting family health—from the delivery room to the kitchen table.
“Having her as my doula was one of the best decisions I made for my birth. She was calm, knowledgeable, and made both me and my partner feel completely supported. And her elderberry syrup got our whole family through the winter!”
Rachel K.
Lincoln, NE
Ready to Start Your Journey?
I would love to learn about your family and discuss how I can support you. Reach out for a free consultation.